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Watch as john pumps some serious iron.
John cena bench. In a new interview with sports illustrated john cena is weighing in on the bench press. When it comes to olympic style lifts it doesn t get any better than john cena. Back in june wwe star john cena impressed us with his easy peasy 440 pound bench press.
Since then cena has upped the ante on his one rep max. The dude is an absolute beast some of his preferred lifts include the squat snatch deadlift and of course the bench press. Today is chest day for john cena at his gym hard nocks south.
Bench press ever heard of it. That s exactly the case with big show aka the giant his former ring name with wcw. Cena can pull off an insane 600 pound squat as shown in a video on tmz with other videos showing him up to 611.
Chest training hard nocks south life duration. He says that you can t see him but you can see his kryptonian strength all over his instagram and youtube where super cena clearly has no shame in showing off. When you get to bench pressing weights of 500 pounds and above you begin to imagine a pretty big dude.
He recently posted a video of himself putting up. That is at this point in strength the weightlifter is usually becoming more of brute boy versus an all around athlete like the rock or john cena.
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