Russell Wilson Bench Press
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Russell wilson bench press. The russell wilson workout for an nfl quarterback was recently featured in men s health. The russell wilson workout helped him gain 8 pounds in the spring before he won his first superbowl 208 pounds up to 216 pounds. To be sure some nfl scouts.
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Nfl films 893 637 views. At this point in his career there s no doubt that russell wilson is one of the nfl s elite quarterbacks. Who can do more pull ups.
Bench press testing strength and endurance players lift 225 pounds for as many repetitions as possible on the bench press. Watch russell wilson show off that athletic ability that have made him one of the most successful dual threat quarterbacks in the nfl today. Seattle seahawks quarterback russell wilson s a seven tim pro bowler and a super bowl champion and according to one football authority like rodney dangerfield wilson gets no respect.
Bench press rep competition with eddie hall robert oberst nick best duration. Back in 2010 oklahoma state tackle russell okung lifted 225 pounds 35. Win weighed 8 pounds and one ounce.
Though he was picked up by the seahawks in the third round of the 2012 nfl draft wilson already has a super bowl ring and with his combination of scrambling speed throwing power and accuracy wilson s skill.