Tiger Woods Bench Press Max

Goal is 90 mph quote i don t think that the bench is the only factor you should be looking at.

Tiger woods bench press max. Tiger woods can bench press 315 pounds as of 2010. He doesn t have the look of a 405 bencher and not even a 315 bencher. However in a 2007 interview woods stated that at that time he did not do bench presses and did not work his chest often.

2011 5 10 175 pounds bench 225. I would look at the three lifts that train the body being squat hang clean and bench. If you reach this level consider yourself to be very strong.

The four time major champ stopped by the dan patrick show for a sit down interview on the driving range at the pebble beach pro am which aired friday morning. 2010 5 9 160 pounds bench 200 81 mph. Start with a 5x5 using 70 of your old bench press max.

A fitness trainer notes that woods workout resembles one for an nfl player and that he is very strong for his size. Places such as criticalbench had and article about how strong athletes are and gave tiger a 190 bench according to a golf magazine and another site which had a news article on tiger put him at 240 which he claimed. Some people who have seen him work out estimate he can bench press about 300 pounds.

I probably bench 230ish. On the last set only push for as many reps as possible. These numbers seem far more accurate.

A 500 pound raw natural bench press is extremely rare. He performed a 716 and 722 pound bench press at the same meet in 2013. Bench 170 68 mph.

Take your bench press to the next level and increase your one rep max number by using this 5x5 workout program that is anything but typical. Most male lifters will never achieve a 300 pound bench press max. In a fun bit patrick asked his four.

I probably have shorter arms so i don t have to move the bar quite as far as he does. There is no need to train to failure. I m sure tiger s up around the 300.

April mathis holds the all time raw bench press record for women.